How often should you turn off your phone? Here’s what the NSA advises

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Many people underestimate the amount of work needed to keep their smartphones functioning properly. These small, portable computers require regular maintenance and critical software updates to prevent damage from everyday use and protect them from cyber threats.

Turning your phone completely off protects it from some cyber attacks.

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This involves carefully sidestepping a smartphone's built-in security measures step-by-step, beginning with a missed call, then progressing to the initially installed files, which eventually grant hackers access to the system so they can tap into your information. This often goes undetected, but it can be prevented by completely restarting the device.

What's the ideal frequency for powering off my phone?

Don’t just think about security! In addition to safeguarding your smartphone and personal data, regular reboots also help the operating system run all functions smoothly.

You can check how long your device has been turned on by looking at the system settings. On an Android device, you can usually find this information in the "Device" and then "Status" menu, where the time your device has been turned on will be displayed in hours.

Does fast charging harm your phone's battery?